Tuesday, February 17, 2009

Taiji Chin Na or Panic Attacks

Taiji Chin Na

Author: Jwing Ming Yang

The exploration of these hidden Chin Na techniques return to Taiji its lost martial essence.



Interesting book: Exercise Balls for Dummies or The Doctors Guide to Gastrointestinal Health

Panic Attacks: A Natural Approach

Author: Shirley Trickett

Millions of people regularly experience the breathlessness, chest pains, sweating, and irrational fears that characterize panic attacks. Shirley Trickett has updated her authoritative book to include the most recent theories about this problem. She offers a complete mind/body treatment not provided by traditional therapies.



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