Live Now, Age Later: Proven Ways to Slow Down the Clock
Author: Isadore Rosenfeld
This #1 national bestseller gives you the lowdown on aging, uplifting news on medical breakthroughs, and practical ways to shoot your quality of life to the moon. Dr. Rosenfeld-trusted physician, medical columnist for Parade, and seven-time bestselling author-provides the information you need to slow down Father Time and stay as youthful as you possibly can. Learn how to help:
- Prevent cataracts and macular degeneration with proper diet-and a little wine
- Maintain a healthy sex drive and the ability to satisfy it-the latest on hormone replacement therapy and Viagra
- Preempt Alzheimer's disease and senility with the appropriate vitamins, herbs, and prescription drugs, including-believe it or not-painkillers
- Avoid hardening and blocking of the arteries with the proper lifestyle and proven medication
- Keep your skin young and, if you're a man, your prostate small with conventional and not-so-conventional approaches
Book about: Cloudy with a Chance of Meatballs or Three Cups of Tea
Boost Your Heart Health: Vital Ways to Nurture Your Most Vital Organ (52 Brilliant Ideas Series)
Author: Ruth Chambers
52 ways to strengthen your heart-for life.
Heart disease and stroke are some of the leading causes of death in this country-and they can affect anyone. Dr. Ruth Chambers reveals 52 practical strategies for keeping hearts strong, healthy, and happy.
No comments:
Post a Comment