Healing Powers of Vinegar or Porn Trap

Healing Powers of Vinegar: A Complete Guide to Nature's Most Remarkable Remedy

Author: Cal Orey

The definitive guide to nature's most powerful healer and home remedy, now updated to include the latest scientific research, amazing home cures, popular flavored vinegars used worldwide and their benefits, and much more.

The Healing Powers of Vinegar (332 reader-friendly pages!) is a must-have resource (at any age for both genders) that combines cutting edge information on vinegar's astonishing health benefits with a wide range of practical home tips for kids, pets, and beauty. Discover:

• The powers of apple cider vinegar--now recognized as a valuable weight loss and body fat tool
• How vinegar can help prevent age-related diseases like cancer, heart disease, metabolic syndrome (a deadly combo of obesity, high blood cholesterol, insulin resistance, and high blood pressure)--a baby boomers' dilemma
• Dozens of new home cures for treating acid reflux disease, canker sores, depression, fibromyalgia, hot flashes, universal emergency, and much more
• Delicious, Mediterranean-style heart healthy lifestyle tips and recipes
• Environmentally-friendly household hints for every room in the house
• Interesting anecdotes from real-life people who know vinegar works like a miracle
• Original edition was purchased by the Rodale Prevention Book Club
• Revised edition includes more health benefits, household uses, home remedies, and statistics

What People Are Saying

Patricia Bragg N.D. Ph.D
A practical, health-oriented book that everyone who wants to stay healthy and live longer should read.
—(Patricia Bragg, N.D., Ph.D., author of Apple Cider Vinegar)

Ann Louise Gittlemane Ph.D.
Deserves to be included in everybody's kitchen and medicine chest.
—(Ann Louise Gittleman, Ph.D., author of The Fat Flush Plan)

Porn Trap: The Essential Guide to Overcoming Problems Caused by Pornography

Author: Wendy Maltz

Since the explosion of the Internet and other forms of digital technology, the number of people addicted to pornography has skyrocketed. But there has been a distinct lack of resources to help them until now. The Porn Trap is the first book to take a comprehensive look at porn addiction and other devastating consequences of porn use, addressing the full range of problems that impact everyone from recreational "dabblers" to compulsive addicts, and the people who care about them.

In this groundbreaking book, sex and relationship therapists Wendy and Larry Maltz take on this important subject with wisdom, authority, and compassion. They shed new light on the power of pornography-revealing why it's so easy to develop a serious problem with porn and often hard to break free from porn's clutches. Without judgment or blame, they outline the destructive effects of porn use, and offer a common sense, practical approach for healing supported by innovative exercises, checklists, and suggestions.

The Porn Trap will help you to:

• Identify and evaluate the impact of porn
• Decide whether it's time to quit using porn
• Learn how to stop using porn and deal with cravings
• Rebuild self-esteem and restore personal integrity
• Heal a relationship harmed by porn use, and,
• Develop a thriving and satisfying sexual life without porn.

Throughout the book are powerful real-life stories from everyday people from all walks of life who have struggled with porn and gotten out from under from its influence. Their experiences show that no matter how bad things may seem, it is possible to change and eventually triumph over this increasingly common problem.

WithThe Porn Trap, Wendy and Larry Maltz provide a unique blend of help, hope, and healing for anyone who wants to move away from porn, improve their lives and create genuine intimacy with a partner.

What People Are Saying

Harville Hendrix
"An extremely helpful and much needed resource for a very destructive addiction. The Porn Trap includes clear and practical guidance for healing the emptiness caused by porn. I highly recommend it."--(Harville Hendrix, Ph.D., author of Getting the Love You Want and Receiving Love)

Gina Ogden
"This intelligent book brings a healing voice to an issue that too often divides and devastates partners-it goes way beyond 'just say no,' to offer heart-opening guidance that will help you explore new dimensions of sexual desire and intimacy."--(Gina Ogden, Ph.D., author of The Heart and Soul of Sex and The Return of Desire)

Patrick Carnes
"An excellent, thoughtful, and hopeful guide providing effective help for those who struggle with our newest and most challenging mental health problem--pornography addiction."--(Patrick Carnes, Ph.D., author of Don't Call It Love and In the Shadows of the Net)

Ted Roberts
"Larry and Wendy have done a masterful job of defining the problem of porn and giving the reader a marvelous plethora of treatment options. This is a must read for anyone who cares about
someone hurt by porn addiction. For those struggling themselves, this book is a lifesaver!"--(Dr. Ted Roberts, pastor, counselor, and author of Pure Desire)

Charlotte Sophia Kasl
"With clarity, compassion, and understanding, Wendy and Larry Maltz help readers comprehend the magnitude of the problem and porn's highly addictive nature. Their vast knowledge of healing and regaining a healthy sexuality embedded in a true relationship, provides readers with a wise and helpful guide."--(Charlotte Sophia Kasl, Ph.D., author of Women, Sex, and Addiction and If the Buddha Dated)

Table of Contents:

Acknowledgments     ix
Introduction     1
Becoming Aware
The Hidden Power of Porn     11
First Encounters     25
The Porn Relationship     43
To See or Not to See-The Consequences of Porn     69
Partners in Pain     96
Hitting Bottom     120
Healing
Getting Motivated to Quit Porn     139
Six Basic Action Steps     157
Handling and Preventing Relapses     185
Healing as a Couple     209
A New Approach to Sex     231
True Freedom and Fulfillment     255
Resources     267
Index     279
About the Authors     289