Rational Recovery: The New Cure for Substance Addiction
Author: Jack Trimpey
More than a philosophy or therapy - and not dependent on spiritual beliefs or psychology - Rational Recovery offers an unprecedented approach to alcoholism, problem drinking, and drug addiction known as the Addictive Voice Recognition Technique, or AVRT. Now, for the first time, the keys to this proven recovery process are available in a practical, user-friendly instructional guide. AVRT is an aggressive self-recovery program that shows you exactly how to take control of your addictive behavior now - and how to recover totally through planned abstinence. Rational Recovery refutes the concept of alcoholism as a disease and brings new hope to those who have been discouraged by traditional approaches to addiction. You will learn that within each substance abuser hides a "Beast" that craves its addiction. By following the simple logic of AVRT and putting into practice what you learn, you can defeat your Beast and remain sober - effortlessly - for the rest of your life.
Library Journal
Former social worker Trimpey, who drank heavily for 20 years, was not favorably impressed with the Alcoholics Anonymous meetings he attended because of their group orientation and what he took to be the religious precepts in AA's Big Book. Several years later Trimpey quit drinking completely, not by admitting that he was "powerless over alcohol," as per AA, but by taking responsibility for his actions and control of his behavior. He then wrote The Small Book (Delacorte, 1992). His technique requires participants to give up what he terms AA's dependent thinking, relinquish the idea that they have an incurable disease, and seize control. Addictive behavior is not limited to alcohol, so drug dependence is included, as well as a separate chapter on gambling. Trimpey's program may work well for readers ready to assume full personal responsibility for their recovery. The practical instructions outlined can be used independently of group meetings or with Rational Recovery groups that now meet throughout the United States. A desirable purchase for public libraries, this is an essential purchase for specialized health and recovery collections.Catherine T. Charvat, John Marshall Lib., Alexandria, Va.
Book about: New California Cook or Tibetan Cooking
Carole Maggio Facercise (R) (Revised)
Author: Carole Maggio
Carole Maggio is a world renowned skincare specialist who has developed and perfected an amazing facial exercise program over a twenty year span. This is the program utilized by royalty, rock stars, Hollywood celebrities, fashion designers and countless millions of clients worldwide.
By utilizing scientifically designed precision exercises that work directly on the 57 muscles of the face, truly dramatic results can be achieved in as little as six days. You can change the color of your complexion, give yourself a high cheekboned look, restore your lips to sexy fullness, reshape your nose, firm up sagging jowls, smooth out fine lines and reduce under eye puffiness. This book contains fourteen beginning exercises and nine advanced exercises to further tone and refine your facial features.About the Author
Carole Maggio has been called the world's foremost authority on facial exercises. She has received wide ranging attention from the international press for her work, including the New York Times, Harpers and Queen, Town and Country, Elle and Marie Claire.
Harpers and Queen Magazine
....one of the 100 best beauty products in the world...
What People Are Saying
Irving G. Walmann
A carefully researched and scientifically developed method of exercising facial muscles and sets of muscles.
— Gerald Walman, M.D., ocular plastic surgeon, Scottsdale, AZ
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