The Magical & Ritual Use of Herbs
Author: Richard Alan Miller
Richard Alan Miller has thoroughly researched the historical use, chemical structure, preparation for consumption, and magical rituals related to narcotic, hallucinogenic, stimulant, and depressant herbs. He explains how these natural substances can be used for the enhancement of sexuality, muscle relaxation and massage, initiation, spiritual growth, and astral projection.
Provides a fascinating study of nineteen herbs that not only stimulate our energies, but also combat fatigue, assist healing, and relieve tension.
The Herb Companion
A fascinating selection, Miller's range of practical and arcane knowledge is impressive. This integration of the scientific with the mystical is one of the most interesting facets of the book.
Go to: Tejidos
Yoga for Fitness and Wellness
Author: Ravi Dykema
About to embark on a yoga class and seeking information and guidance for this effective form of exercise? In YOGA FOR FITNESS AND WELLNESS you will explore topics ranging from the theories to the history of yoga. With this knowledge, combined with a manual on the exercises themselves, you will soon be on the path to health, strength and relaxation!
Table of Contents:
1. What Is Yoga? 2. History of Yoga. 3. Yoga Philosophy. 4. Yoga Theory: The Yoga of Balanced Energy. 5. Breathing in Yoga. 6. Postures. 7. Meditation/Relaxation. 8. Yoga for Special Needs. 9. Putting It All Together. Bibliography. Glossary. Pronunciation Guide. Yoga Resources.
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